What It Actually Is
Green tea extract is concentrated from Camellia sinensis leaves, rich in catechins and containing natural caffeine.
What Research Generally Shows
Green tea catechins have a substantial research base for supporting metabolism, and the caffeine content contributes to alertness and energy.
Why It's Relevant To The 'Clean Energy' Claim
SodaBurn markets itself as free of harsh stimulants. Green tea's caffeine is natural rather than synthetic, but it's still caffeine — worth knowing if you're sensitive to it.